Congratulations to all our Students!

Results are out! A Message from our Director I can imagine a day like 15th January would be filled with mixed feelings to the extremes – some elated and some huge disappointments. Getting into Oxford or Cambridge is no easy feat and a big achievement. However for some of us who hold ourselves to the…

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How To Get Kids To Open Up

Why is it that many children find it so challenging opening up to their parents and what can parents do to improve the quality of these dialogues? We hope that this article will provide you with some resources to further enrich your connection with your kids!

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2019 Year End Courses

Need to be more mindful, self-aware and have improved focus in school? Or is 2020 a big year for you – full of important exams and you need to find that motivation, self-discipline and get your study habits on track?

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Mindfulness, Meditation, And How To Practice Them: Part 2

Mindfulness, Meditation, And How To Practice Them: Part 2 In part one of this two-part article, I explained how hitting what could be described as a rock-bottom led me down the beautiful and challenging path of completely redesigning my habits, involving reconnecting with my deeper self and the present moment through practices of conscious awareness.…

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