Results are out! A Message from our Director I can imagine a day like 15th January would be filled with mixed feelings to the extremes – some elated and some huge disappointments. Getting into Oxford or Cambridge is no easy feat and a big achievement. However for some of us who hold ourselves to the…

Why is it that many children find it so challenging opening up to their parents and what can parents do to improve the quality of these dialogues? We hope that this article will provide you with some resources to further enrich your connection with your kids!

Mindfulness, Meditation, And How To Practice Them: Part 2 In part one of this two-part article, I explained how hitting what could be described as a rock-bottom led me down the beautiful and challenging path of completely redesigning my habits, involving reconnecting with my deeper self and the present moment through practices of conscious awareness.…

Mindfulness, Meditation, And How To Practice Them: Part 1 In this two-part article, our Prepworks tutor bravely shares about her personal experience involving mental exhaustion and transformation through meditation, in the hopes that it will inspire other people to take better care of themselves so that they don’t end up in a similar situation. She…